04-16-2017, 09:18 PM
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#1 |
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Registered User
Join Date: Feb 2017
Location: New York, USA
Posts: 170
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What is the most useful exercise?
I wanna know the name of best exercise. We do a lot of physical exercises every day. But I can't find the best exercise ever.
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04-16-2017, 10:10 PM
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#2 |
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Registered User
Join Date: Jan 2017
Posts: 674
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All exercises are best.
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10-12-2017, 01:40 AM
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#3 |
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Registered User
Join Date: Oct 2017
Location: USA
Posts: 6
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the most useful exercise for what? You should do specific exercises depending on your needs.
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10-16-2017, 11:17 PM
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#4 |
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Registered User
Join Date: Aug 2017
Posts: 26
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There is no one exercise that fits all but for basic strength training my favorite would be the push-up.
Again there is no one best exercise ever. You have to do several different exercise depending on what you want to achieve with your body. |
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12-17-2017, 09:49 AM
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#5 |
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Registered User
Join Date: Feb 2017
Location: Dhaka
Posts: 94
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Walking, running, push-ups, knee crunches are the main
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12-17-2017, 08:04 PM
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#6 |
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Registered User
Join Date: Aug 2014
Posts: 85
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All of the full body exercises are great for your health.
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