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#1 |
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Join Date: Apr 2013
Posts: 13
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Which exercise you prefer friends?
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#2 |
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Join Date: Mar 2013
Location: United States
Posts: 100
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Weight training exercise + Cardio Exercise + Swimming
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#3 |
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#4 |
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Join Date: Jan 2013
Posts: 21
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Agreed!
Yoga is the best option. I am practicing it from last 4 months and i have got very good results from my yoga exercise and would also suggest you guys to go for it.
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#5 |
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Join Date: Apr 2013
Posts: 2
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I think everyday walking is the best and easily done exercise for our body and this can be done by any age group people.
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#6 |
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Join Date: Apr 2013
Posts: 28
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morning walk is a good option in an Exercise.
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#7 |
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Join Date: Mar 2013
Location: United States
Posts: 100
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Cardio and weight training. But soon planning to start power yoga too.
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#9 |
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Join Date: Apr 2013
Posts: 20
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I do prefer Swimming, it can make build stronger and Stamina too.
also can help me if i will be in a water.
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#10 |
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Join Date: Mar 2013
Location: United States
Posts: 100
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Swimming is good but only swimming is not good. You must add few other exercise. This is just my opinion.
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#11 |
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Join Date: Sep 2012
Posts: 111
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I am not too much into exercising, but yes I walk everyday for about 30 minutes to stay fit. Moreover I have a strong control over what I eat. I don't think I need to do anything else.
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#12 |
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Join Date: Dec 2012
Location: Delhi
Posts: 535
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I also agree with you , Yoga is good for health.
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#13 |
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Join Date: Mar 2013
Posts: 246
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Morning walk is best exercise.
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#14 |
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Join Date: Mar 2014
Posts: 18
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oh Yoga seems to be the best choice.
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#15 |
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Join Date: Jun 2017
Posts: 38
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I Prefer Yoga, Swimming and jogging
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