exercises - Site Owners Forums

Sanne van Noord · 04-09-2013, 01:47 AM

Which exercises you prefer for health?

demo45151 · 01-18-2014, 01:30 AM

Running is the best exercise to main healthy body. i like running and i am doing regular running in morning time. without good health not anything is possible. so i recommend to all peoples to do some exercise for healthy life. because health is wealth.

film103 · 01-26-2014, 12:51 PM

I prefer thirty minutes of cardio (fast walking, running or elliptical machine) five days per week and weightlifting two to three times per week. My weights include bench press, biceps curls, triceps presses, squats and crunches.

dailycoinsnet · 01-28-2014, 03:38 AM

Check out "Tabata" style exercises. 4 minutes per day is enough to keep you in good shape.

coshsudhan · 07-08-2014, 01:23 AM

running is my first choice.

simonlybargains · 07-08-2014, 11:10 PM

Depends on weight loss or muscle gain...high intensity interval training is good

04-09-2013, 01:47 AM	#1
Sanne van Noord Registered User Join Date: Apr 2013 Posts: 13	exercises Which exercises you prefer for health? __________________ fitness winkel ! dumbbells kopen ! buikspiertrainer ! Kettlebell

01-18-2014, 01:30 AM	#2
demo45151 Registered User Join Date: Jan 2014 Posts: 9	Running is the best exercise to main healthy body. i like running and i am doing regular running in morning time. without good health not anything is possible. so i recommend to all peoples to do some exercise for healthy life. because health is wealth. __________________ Hair transplant in India \| Hair transplant Cost

01-26-2014, 12:51 PM	#3
film103 Registered User Join Date: Jan 2014 Posts: 990	I prefer thirty minutes of cardio (fast walking, running or elliptical machine) five days per week and weightlifting two to three times per week. My weights include bench press, biceps curls, triceps presses, squats and crunches. __________________ film transfer Home Movies to DVD Home Movies to DVD Austin Video to DVD Austin

01-28-2014, 03:38 AM	#4
dailycoinsnet Registered User Join Date: Jan 2014 Location: USA Posts: 33	Check out "Tabata" style exercises. 4 minutes per day is enough to keep you in good shape. __________________ Best Reviews and Offers for 2024 - Top 5 Smartphones: Detailed Review - Top 10 Digital Cameras in 2024

07-08-2014, 01:23 AM	#5
coshsudhan Registered User Join Date: Jun 2014 Posts: 34	running is my first choice. __________________ skin clinic in chennai \| key hole surgery in chennai \| endocrinolagy clinic \| Rheumatology Clinic in Chennai

07-08-2014, 11:10 PM	#6
simonlybargains Registered User Join Date: Mar 2014 Posts: 61	Depends on weight loss or muscle gain...high intensity interval training is good __________________ Our site address is www.simonlybargains.co.uk

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