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#1 |
Registered User
Join Date: Dec 2012
Location: Delhi
Posts: 535
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Good health Tips
Please share your views:
How can we maintain our health in this busy life?
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#2 |
Registered User
Join Date: Sep 2012
Posts: 111
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The easiest way to maintain a healthy lifestyle is to have home made food which is rich in nutrients, avoid junk food, and do some sort of exercise daily. It will help you stay fit.
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#3 |
Registered User
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with more organic food and filtered water, we can maintain our body!
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#4 |
Registered User
Join Date: Jul 2012
Posts: 507
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Eat proper diet and do some exercise daily.exercise is best to maintain your health.
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#5 |
Registered User
Join Date: Apr 2013
Posts: 12
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Daily Exercise
Balanced Diet
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#6 |
Registered User
Join Date: Mar 2013
Posts: 35
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Eat the egg and regularly Exercise is good way for health.
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#7 |
Registered User
Join Date: Jan 2013
Location: plano
Posts: 86
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reply
early to bed and early to rise makes man healthy wealthy and wise....that is true but one thing is needed daily exercise that keeps you fit and energetic..
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#8 |
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Join Date: Nov 2010
Location: us
Posts: 584
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Daily at least 30 minutes of exercise make you healthy.
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#9 |
Registered User
Join Date: Sep 2012
Posts: 111
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I would agree to you. A thirty minutes workout is very much needed, considering the amount of food we eat.
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#10 |
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Join Date: Jan 2013
Location: torrence,CA
Posts: 22
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what i think is the best way to maintain health is to do excercise on regular basis and engage in phisical activities as much as you can that will help you to stay health and active and eat some good and healthy food.........
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#11 |
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Join Date: Feb 2012
Posts: 100
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Organic and healthy food only
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#12 |
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Join Date: Jan 2014
Location: USA
Posts: 33
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Exercise every day 15-30 minutes and eat organic food. It really makes a difference and relieves stress.
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#13 |
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Join Date: Jan 2014
Posts: 46
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with more organic food and filtered water ...
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#14 |
Registered User
Join Date: Jan 2014
Posts: 9
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with the good diet and exercise we can maintain our good health
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