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#1 |
Registered User
Join Date: Feb 2013
Location: halifax
Posts: 31
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how to gain weight
ok after trying several weight gainer powders and eaten lots of trash i stilll can gain much weight at all.
any tips to gain weight without eaten so much trash and fatty stuff. just a stone would do
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#2 |
Registered User
Join Date: Feb 2013
Posts: 2
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Gaining weight is really harder than getting slim, because it takes more time and confidence . However I ate a lot and lot but my weight is still not changed.
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#3 |
Registered User
Join Date: Jan 2013
Posts: 112
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Well, You would be care your regular diet .
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#4 |
Registered User
Join Date: Feb 2013
Posts: 34
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eat good food regularly
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#5 |
Registered User
Join Date: Feb 2012
Posts: 100
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eat junky food a lot...
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#6 |
Registered User
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you can easily loose weight, but this is little bit difficult to gain weight without eating so much healthy food.
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#7 |
Registered User
Join Date: Jan 2013
Posts: 46
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i am also here who wants to gain weight
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#8 |
Registered User
Join Date: Feb 2013
Location: halifax
Posts: 31
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ok i have being trying recently to eat a small meal every 2 hours, seems to be working a little. but i am always active, usually its cycling, football or doing a few weights,
i have very little body fat, so its hard to gain fat, maybe i need to spend a month on the couch, eaten lol
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#9 |
Registered User
Join Date: Dec 2012
Posts: 63
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Try eating junk food, but I don't recommend it.
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#10 |
Registered User
Join Date: Feb 2013
Posts: 15
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eat every 3 hours and and lift heavy weights
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#11 |
Registered User
Join Date: Nov 2013
Location: Surat
Posts: 971
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eat properly n health food
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#12 |
Registered User
Join Date: Dec 2013
Posts: 942
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Eat well dude....
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#13 |
Registered User
Join Date: Jan 2015
Location: Germany
Posts: 1
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Thanks for the discussion on the topic gaining a weight.
You should take proper diet and healthy food and take good supplements for gaining the weight . Progain 350 is the good supplements for gaining a weight. |
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#14 |
Registered User
Join Date: Jan 2015
Posts: 12
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Drink milk with banana and honey in it. You will gain some weight in few days.
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#15 |
Registered User
Join Date: Jan 2015
Posts: 194
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full cream milk, and eat a lot.
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