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#1 |
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Join Date: Jul 2013
Posts: 2
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Food For Healthy Skin
Research on the best foods for wholesome skin is limited. Still, antioxidant-rich nourishment appear to have a shielding effect for the skin. On the flip edge, some nourishment seem to be related with skin impairment. For example, some study suggests that a diet high in processed or perfected carbohydrates and unhealthy fats encourages skin aging.Recall, numerous of the best foods for healthy skin furthermore encourage good health general. Rather than focusing on exact foods for healthy skin, focus on a wholesome diet in general.
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#2 |
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Join Date: Jul 2012
Posts: 507
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I love lemon for skin care.This is one of the best food for skin care.
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#3 |
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Join Date: May 2013
Posts: 28
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There are various best food for healthy skin is limited. But some foods seem to have a protective effect for the skin. I am consider some skin friendly foods such as following ways..
1)Carrots and other yellow and orange fruits. 2)Tomatoes,Blueberries,Beans, eas and lentils and Nuts. 3)Skinless chicken and fish 4)Choose olive oil for most of your dishes. 5)Keep a clean garli to as many of your dishes as possible. Many of the best foods for healthy skin also promote good health overall. So rather than focusing on specific foods for healthy skin concentrate on a healthy diet . _________________________________________________ Skin Care Professional Last edited by RobinWilliams; 07-21-2013 at 11:47 PM.. |
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#4 |
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Join Date: Jul 2013
Location: HongKong
Posts: 16
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Many vegetables and skinless meat are good for our skin. My friends always envy my slippy skin and ask me why.Actually,i dont care about with too much attention and do lots of aesthetic nursing.i like eating fruits,vegetables especially for tomatoes,cucumber,mushroom,etc.about drinks ,i just drink milk and bean milk and eat yogurt.Most important,i must go to bed before 24 o'clock in night.i Hope its useful to you.
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#5 |
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Join Date: Jul 2013
Posts: 17
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Investigation on the greatest foods for healthful skin is incomplete. Still, antioxidant-rich diet gives the impression to have a defensive effect for the skin now.
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#6 |
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Join Date: Aug 2013
Posts: 17
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Investigation on the best food for a healthful skin is totally incomplete. Still the antioxidant-rich diet provides the impression for having the defensive effect in the skin.
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#7 |
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Join Date: Nov 2010
Location: us
Posts: 584
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You can take dry fruits and juices for better health.
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#8 |
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Join Date: Sep 2013
Posts: 15
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Consideration on the best food for a healthful skin is totally bitty. Still the antioxidant-rich diet provides the hollow for having the cautious conclusion in the skin.
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#9 |
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Join Date: Jun 2011
Posts: 325
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Took me out happy to read this comment. You are really blow jobs, things are happen in the world elegant nice post. Thanks for sharing the knowledge. Thanks......................
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#11 |
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Join Date: Sep 2013
Posts: 345
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papaya will makes your skin glow....
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#12 |
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Join Date: Oct 2013
Posts: 176
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definably food is good for skin and your health.
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#13 |
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Join Date: Oct 2013
Posts: 15
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The investigation pertaining to healthy skin is still not complete. There is indication that antioxidant-rich diet holds a defensive effect on human skin as well.
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#14 |
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Join Date: Oct 2013
Posts: 16
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You need to understand that investigation on greatest food items is incomplete. Keep in mind that antioxidant-rich diet imparts an impression of defensive effect as well.
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#15 |
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Join Date: Nov 2013
Posts: 225
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Green vegetables, milk and milk products and egg are good for healthy skin.
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