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Old 04-09-2013, 01:49 AM   #1
Sanne van Noord
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A health tip

health is wealth, so a tip for health is here for you all, do proper exercises on daily basis.
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Old 04-10-2013, 02:42 AM   #2
dustindylon
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Well its necessary to do your exercise daily if you want to keep yourself fit and active.
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Old 04-10-2013, 04:43 AM   #3
Wisestep
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Yep you are right daily should do exercise regularly
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Old 04-10-2013, 11:14 PM   #4
tomwatson
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healthy mind..!!!

do you know a healthy mind lives in a healthy body and if we do regular exercises it keeps strong immunity system and fresh mind which helps us to work properly....
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Old 04-10-2013, 11:51 PM   #5
terrijhon
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Yes this tip every one knows i think.exercise is best way to maintain your health and fitness.
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Old 04-11-2013, 04:09 AM   #6
noahwilson
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yaa right daily exercise is a best way to maintain good health. so every people should be daily exercise and morning walk.
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Old 04-20-2013, 02:31 AM   #7
sheeba
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Too much or too little sodium can have serious effects on our health.

Salt

Regulates water/fluid balance
Regulates blood pressure
Assists with cooling our body
Allows nutrients to enter cells
Allows muscles to contract and relax
Allows nerve cells to fire appropriately
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Old 04-22-2013, 05:33 AM   #8
Kunalmathur
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I think,
Yoga & morning walk is the good way to make fit yourself.
thanks
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Old 04-23-2013, 03:18 AM   #9
Pranshul
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body is a temple , worship it and ur soul is a god ..so be health consious
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Old 04-23-2013, 03:33 AM   #10
varshatomar12
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Healthy food and daily exercise is good for health..
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Old 04-23-2013, 03:56 AM   #11
varun11
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take regular morning walk
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Old 04-23-2013, 02:17 PM   #12
devendar
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regularly drink the juice and eat fresh green vegetable.
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Old 04-23-2013, 06:15 PM   #13
sam davis
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Eating right amount of foods, having enough rest, managing stress as far as possible is really essential.
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Old 04-24-2013, 02:56 AM   #14
swati12
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Eating green vegetable and drinking a lot of water...........
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Old 06-12-2013, 12:20 AM   #15
william_scott
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I completely agree with you that exercise is very vital inorder to remain healthy. Not only exercise but a balanced diet always helps us to remain healthy.
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