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#1 |
Registered User
Join Date: Apr 2012
Posts: 23
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How to Lose Weight
Hi there friends,
Kindly share some best ways to Lose Weight. I am waiting for your answers. |
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#2 |
Registered User
Join Date: Feb 2012
Posts: 100
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Rn, run and run
drink a lot of water don`t eat fat only fruit and boiled meet exercise little and lot of things. |
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#3 |
Registered User
Join Date: Mar 2012
Posts: 114
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Run fast and control your healthy food diet.
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#4 |
Registered User
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I think the dieting,morning walk and using green vegetables are the best way to loss weight.
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#6 |
Registered User
Join Date: Jun 2011
Posts: 325
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According to me, the physically benefit of Yoga to lose the weight.
1. Flexibility & Strength 2. Pain Management 3. Weight Loss 4. Improve Breathing 5. Improve sharp mind Dairy free recipes for kids l Allergic reactions to food |
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#7 |
Registered User
Join Date: Apr 2012
Posts: 18
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doing exercises and controlling your food
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#8 |
Registered User
Join Date: Apr 2012
Posts: 4
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Really very handy information to control fat. I like it.
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Nissan Order |
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#9 |
Registered User
Join Date: Apr 2012
Posts: 10
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Walking and yoga are the best exercises to lose weight quickly.
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Electrician Seattle |
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#11 |
Registered User
Join Date: Apr 2012
Posts: 9
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I think you must be start running exercise twice in a day.
and avoid to eat to much oily and junk food.
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Lawsuit Loan |
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#13 |
Registered User
Join Date: Apr 2012
Posts: 10
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dont eat junk foods, reduce your food, drink more water, run daily, eat foods that are made in wheat
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Valve Castings |
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#14 |
Registered User
Join Date: Mar 2012
Location: Calgary
Posts: 58
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These above tips might be helpful but I think balanced diet and exercise on daily basis may be more helpful in weight loss as I am following these and I have reduced my weight easily.
Last edited by alastairclark8; 11-24-2013 at 10:59 PM.. |
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#15 |
Registered User
Join Date: Mar 2012
Posts: 259
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By doing regular exercises, walking and by decreasing the oil/fatty foods.
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