02-26-2015, 11:23 PM
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#46 |
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Registered User
Join Date: Feb 2015
Posts: 126
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Eat good, think good, and behave good to remain healthy. Do physical exercises daily.
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09-05-2016, 01:59 PM
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#47 |
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Registered User
Join Date: Jun 2016
Location: Nigeria
Posts: 21
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Consume more plant base diet and reduce fat intake, unhealthy carb etc. Always do some aerobic exercises too...
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09-05-2016, 08:14 PM
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#48 |
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Registered User
Join Date: Jul 2016
Posts: 65
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i think, avoid junk fast food for making your life healthy
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09-05-2016, 08:42 PM
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#49 |
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Registered User
Join Date: Sep 2016
Posts: 10
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Drink water.
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09-05-2016, 11:34 PM
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#50 |
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Registered User
Join Date: Dec 2015
Posts: 277
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Find out your whole body type and then choose on few aspects, how much relax you need, when you experience hunger, which food causes discomfort to you and so on. Prevent too much of oil and lovely.
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Purpose Of Non Destructive Testing Equipment |
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09-09-2016, 03:36 AM
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#52 |
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Registered User
Join Date: Sep 2016
Posts: 171
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Daily Exercise gives you a good Health...
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09-09-2016, 03:49 AM
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#53 |
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Registered User
Join Date: Feb 2016
Location: Green Cove Springs, FL
Posts: 321
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For maintain your good health you need to take proper food daily which are less fat and sugar. After that you need to schedule some exercise in morning.
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09-09-2016, 05:09 AM
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#54 |
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Registered User
Join Date: Jul 2016
Location: India
Posts: 32
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Eat proper breakfast
Take a healty diet Do a proper walk. |
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09-12-2016, 02:09 AM
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#55 |
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Registered User
Join Date: Jul 2016
Posts: 46
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Limit alcohol
Avoid excess stress and emotional negativity Laugh and smile more often
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09-12-2016, 02:33 AM
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#56 |
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Registered User
Join Date: Aug 2016
Posts: 55
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-Daily 10 hours compulsory sleep.
-Have a good Food at breakfast, lunch and dinner timings. -daily will eat fresh fruits. |
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09-12-2016, 10:49 PM
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#57 |
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Registered User
Join Date: Dec 2015
Posts: 277
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The best way to remain in good health eat in good health and fresh food and do exercise daily and do not take any try out that makes harm to your life.
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09-13-2016, 02:16 AM
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#58 |
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Registered User
Join Date: Feb 2015
Posts: 329
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Regular exercise and eat more Fruits
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