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If you ask certain question and have opened related items on some internet address,

you just have to copy that address by :

1.selecting the whole address.

2. press control + c.

3. bring the cursor to the place where you want to put the link/address and then click control + v

for e.g i have a question about back ache or i am answering to a question about back ache and i find a link for that, i will copy it and paste it.

it will show like
www.home-remedies-for-you.com/remedy/B�

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Link exchange is that- the two websites are favoring each other and clearly telling search engines that they do not believe in gaining authority naturally.

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