01-23-2013, 06:29 AM
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#16 |
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Join Date: Jan 2013
Posts: 11
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nice sharing
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01-27-2013, 11:09 AM
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#17 |
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Join Date: Jan 2013
Posts: 40
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Thanks for highlighting about all these valuable matters. i am sure that your articles will help me a lot.
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01-27-2013, 08:34 PM
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#18 |
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Join Date: Sep 2012
Posts: 111
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I liked the tips you mentioned for reducing belly fat, but I doubt as to how effective they are, this is because I started to walk twice daily for 10 minutes to and fro from work, initially I felt like I was getting rid of my bulge but at the end of the day it was back in place.
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01-27-2013, 10:09 PM
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#19 |
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Join Date: Sep 2012
Posts: 696
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I do believe that healthy lifestyle can lead to longer and healthier life; its a matter of balancing whatever we do or eat.
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01-27-2013, 11:19 PM
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#20 |
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Join Date: Jan 2013
Posts: 73
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very simple
If you walk a long distance daily you can found a great benefit. Your belly fat will decrease day by day and you will be fit all the times.
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01-28-2013, 12:04 AM
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#21 |
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Join Date: Jun 2012
Location: Brisbane , Australia
Posts: 170
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Just do exercise and not sit after eating meal, make it your habit and you will see this tip will make your belly in your control after your consistency.
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01-31-2013, 06:01 AM
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#22 |
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Join Date: Jan 2013
Location: Philippines
Posts: 5
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I think constant daily exercise the most important thing that needs to be done when it comes to losing all those excess fats.
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01-31-2013, 06:14 AM
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#23 |
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Join Date: Dec 2012
Location: Delhi
Posts: 535
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There are many way to loose belly fat but Yoga is the best way about this.
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02-03-2013, 03:48 PM
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#24 |
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Join Date: Jan 2013
Posts: 36
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Great article. I will be printing that one out and carrying it with me.
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02-03-2013, 06:28 PM
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#25 |
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Join Date: Dec 2012
Posts: 63
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Just try as much as possible to start jogging, do daily exercises and so on. Also, don't eat after 18h PM.
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12-13-2013, 10:42 PM
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#26 |
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Join Date: Dec 2013
Posts: 950
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Brisk walk is the best solution. You should try to go for it.
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12-18-2013, 02:58 AM
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#27 |
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Join Date: Dec 2013
Posts: 1
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flat belly diet
Look in the advantages of weight training and how it can help you to lose belly fat quickly. You can also visit about flat belly diet.
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12-18-2013, 04:36 AM
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#28 |
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Join Date: Dec 2013
Posts: 7
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Eat less and work hard. Avoid beer. eat salad not oily food.
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12-23-2013, 04:59 AM
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#29 |
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Join Date: Dec 2013
Posts: 490
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Thanks sharing such information.............
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01-31-2014, 10:05 AM
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#30 |
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Registered User
Join Date: Feb 2012
Posts: 100
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Only few time per week little exercise and that all
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