07-02-2016, 05:46 AM
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#1 |
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Join Date: Feb 2016
Posts: 321
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Type of push-ups
Push-ups is considered as a perfect way to increase strength and endurance as it combines all kinds of other exercises. Therefore, it have became a key element in a lot of programs for fitness.
To read more , visit http://healthmagazinehouse.com/type-of-push-ups/
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07-02-2016, 09:42 AM
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#2 |
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Join Date: May 2016
Location: Philippines
Posts: 23
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I agree. One of the many workouts that doesn't need any other equipment to get started
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