Hair LOss Tips for healty hairs forever - satyam

[SatyamHair]

View these tips to help you take care of your hair and make a treatment for his downfall.

- Perform daily light massage with the fingertips on the scalp, it exerts a little pressure circular, this will help improve circulation.

- Drink two liters of water daily decreases the consumption of caffeine.

- Include in your diet Vitamin A, it helps the hair grow fast and healthy. You can find it in the liver, carrots, eggs or cheese.

- Avoid using very tight league and hairstyles.

- Heavy smoking weakens hair follicles and promotes hair loss.

- Wash your hair every other day, unless you suffer from oily hair. If you just rinse with water will remain healthy and will not be dirty.
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