05-05-2015, 01:25 AM
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#1 |
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Registered User
Join Date: Sep 2014
Posts: 650
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What kinds of food makes a man healthy?
Guys,
I am thinking what to do? My mother is 65 years old. She is a retired person. Always sitting at home and don’t do any household work. But his health isn’t improved as it was. Day by day she’s going to worse. And advice will be highly appreciate! |
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05-06-2015, 10:42 AM
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#2 |
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Registered User
Join Date: May 2015
Posts: 243
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high fiber rich in nutrients, vitamins and protein are considered good, like green vegetables, wheat, grams, pulses, milk, some fat etc, non vegetarian meals should be avoided .
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05-06-2015, 12:29 PM
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#3 |
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Join Date: May 2015
Location: Forum
Posts: 2,517
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Iron is the main requirement for old age people and they should be feed with more iron to keep their muscles stronger.
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05-06-2015, 01:21 PM
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#4 |
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Join Date: Apr 2015
Posts: 37
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Yeah...
give her the foods which are full of Iron
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05-08-2015, 04:39 AM
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#5 |
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Registered User
Join Date: Feb 2015
Posts: 329
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green vegetables and Banana
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