12-22-2016, 11:42 PM
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#5 |
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Registered User
Join Date: Nov 2016
Posts: 102
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Start your day off right. The next time you rush out the door in the morning without something to eat, consider this: Skipping breakfast can set you up for overeating later in the day. A healthy a.m. meal, on the other hand, can give you energy, satisfy your appetite, and set the stage for smart decisions all day long.
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