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08-10-2012, 12:03 AM
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Registered User
Join Date: Jul 2012
Posts: 281
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Is indeed a way to exercise to lose weight, but for a female friend, adhere to exercise to lose weight may not be very good, personally believe that a strong movement into muscle so that the body is not so beautiful, so the best female friendweight loss to balanced diet, try to eat high-fat, high calorie food, and occasionally exercise, yoga also a good way!
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