Favorite Healthy Diet

[Dani2323]

health diet never hear about it

[Supooff]

Do you try japanese diet? Even nowadays Japanese are healthier on the whole than most Westerners, and doing much better than the worst (Americans). I often buy and use different japanese supplements from https://bio-japan.net/supplements/ there are only natural products and extracts.

[Ageshka]

I like the Canadian diet on soups and salads. Soups are low-calorie, so you can eat a lot of them. They are simple to cook, besides vegetable soups are very healthy. I eat on this diet for 2-3 weeks every six months. This allows me to prepare for the winter holiday and lose weight before the bikini season. I try to choose seasonal vegetables so that their price is lower. Basically, my diet consists of vegetable soup, mushroom soup and pumpkin soup. I also eat vegetables and some fruits (apples, oranges, grapefruits, pomegranates), every three days I eat boiled chicken breast. In order not to make soup every day, I usually freeze the ready-made soup, I found a lot of useful tips on how to choose the right container for freezing here storageboxreviews. It's very convenient and helps to save time and money. In addition, it's very healthy.

[Chetana]

For me it is Dal Rice. It is simple and tasty too. Salads I find it boring and can't eat it daily.

[horizontour]

Milk, Green Vegetable, Fruits, Bread - these are all favourite healthy diet.

[jallyjames]

omlet, milk

[woodtechkitchen]

thanks for sharing with us

[samairakapoor]

Salads, Fruits, Low Carb, High Protein.

[Supooff]

I do not believe in diets, but making long term changes in life style habits. I always say we are lucky not to be celebrities, none of us have a deadline for an Oscar night, so why rush and do yo-yo dieting? We can all take our time adapting a new lifestyle. Also I believe it is important that you do this to stay healthy, the 'beach body' is only a side effect that comes along anyway. I prefer sports. I play basketball with my friends one or two times a week. Also I like to watch NBA matches, their players give great motivation! If I missed some important game I always can check live results and statistics on https://777score.com/

[quantumleap]

My favorite diet is Grill Chicken

[LuciferMill]

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