Natural Ways of Staying Healthy - Site Owners Forums

rchomeopathy2 · 08-17-2013, 07:12 AM

Many of us ignore the natural tips which can enhance us staying healthy. If you maintain or follow the natural ways strictly you can prevent any unwanted sickness.
Give yourself a break: Recent study on the body has brought down few significant points to stay healthy. Meditation, yoga will relax you from anxiety, depression and sit in a quiet place, close your eyes, relax your muscles, roll your head, neck, and shoulders, and breathe deeply.

Faiz · 02-21-2016, 03:23 PM

Along with Yoga and Medication we need to do exercises. Exercise is a good way to cope with anxiety. have you ever noticed when you are actively doing something the anxiety decreases. any exercise will help. take walks, swimming, running any type of physical activity is great and works.

markstyne · 02-21-2016, 10:48 PM

Thanks buddy for sharing this.

haridwar6 · 02-22-2016, 12:37 AM

Nice quotes. Everyone needs healthy and happy life.

dmaheshwari51 · 07-26-2016, 05:28 AM

very inspiring. Indeed Life Quotes can help to make anyone's life much better

08-17-2013, 07:12 AM	#1
rchomeopathy2 Registered User Join Date: Aug 2013 Posts: 9	Natural Ways of Staying Healthy Many of us ignore the natural tips which can enhance us staying healthy. If you maintain or follow the natural ways strictly you can prevent any unwanted sickness. Give yourself a break: Recent study on the body has brought down few significant points to stay healthy. Meditation, yoga will relax you from anxiety, depression and sit in a quiet place, close your eyes, relax your muscles, roll your head, neck, and shoulders, and breathe deeply. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Last edited by rchomeopathy2; 08-17-2013 at 07:28 AM..

02-21-2016, 03:23 PM	#2
Faiz Registered User Join Date: Feb 2016 Posts: 18	Along with Yoga and Medication we need to do exercises. Exercise is a good way to cope with anxiety. have you ever noticed when you are actively doing something the anxiety decreases. any exercise will help. take walks, swimming, running any type of physical activity is great and works. __________________ An Anxiety/OCD Support forum To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

02-22-2016, 12:37 AM	#4
haridwar6 Registered User Join Date: Feb 2016 Posts: 32	Nice quotes. Everyone needs healthy and happy life. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

07-26-2016, 05:28 AM	#5
dmaheshwari51 Registered User Join Date: Jul 2016 Location: surat Posts: 1	very inspiring. Indeed Life Quotes can help to make anyone's life much better __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

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02-21-2016, 10:48 PM	#3
markstyne Registered User Join Date: Dec 2012 Location: Los Angeles Posts: 210	Thanks buddy for sharing this.

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