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12-27-2020, 02:19 PM

Yam

Registered User

Join Date: Jun 2017

Posts: 131

Quote:

Originally Posted by Elmi

What is the best way to get rid of stress?

First of all, try to avoid what makes you stressed out. Based on my personal experience, sport is the most effective stress reliever. That's why I work out almost every day. Also, I buy Magnesium at Canadian Pharmacy to support the nervous system. My friend says meditation helps as well.

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