03-04-2016, 05:51 AM
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Join Date: Feb 2016
Posts: 321
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Abdominal muscle exercises for 10 minutes
Strong stomach muscles and get a flat stomach with abdominal muscle exercises for 10 minutes.
This abdominal muscle exercises physiotherapist Nick suggests that to strengthen the muscles of the inner stomach, and the muscles of your torso,you need to warmed up with a warm-up routine for 6 minutes then. After that, relax with stretching exercises for 5 minutes.
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