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01-20-2016, 05:11 AM
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#1 |
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Registered User
Join Date: Jan 2016
Posts: 10
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what are the benefits of yoga
Hello everyone..
Can anybody tell what are the benefits of yoga? Your ideas highly appreciated here. yoga winnipeg |
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01-20-2016, 05:19 AM
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#2 |
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Registered User
Join Date: Jul 2015
Location: Canada
Posts: 133
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Yes, Yoga is highly appreciated because by doing yoga person feel relex, refresh, strong immune system with flexible body.
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01-20-2016, 11:38 PM
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#3 |
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Registered User
Join Date: Jan 2016
Posts: 32
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The benefits of yoga are Lowers stress and improves your mood, Improves muscle tone and strength, Helps you lose weight and Increases flexibility.
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01-21-2016, 05:21 AM
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#4 |
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Registered User
Join Date: Sep 2015
Posts: 279
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your physical body is doing well
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