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One of the most important and basic tactics you should practice at least is decided the main "Focus Keyword" for the page. Let's say your keyword is "weight loss" so what you should you do is put the keyword in your title example "7 proven ways for weight loss". then add keyword on URL make URL like example.com/proven-ways-for-weight-loss. add the keyword to your main page H1 title and also on first 100 words. Also, try to add one subheading H2 with the keyword.
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