There are many ways to divert your mind when You're anxious or depressed. For example listen to music, talk to ur friends, do exercise, meditation etc etc
To know about more ways to cope with anxiety Please visit my site. which is included in my Signature.
All the Best.
__________________
An Anxiety/OCD Support forum
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|