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Diet Tips
1. Never get too hungry
2. Be honest about your daily calorie allowance
3. Eat right post-workout
4. Eat Vegeterian
5. Eat one less bite
6. Be a heavy drinker
7. Kick the salt habit
8. Avoid Spicy Food
9. Don't think diet soda will help you lose weight
10. Focus on nutrient balance instead of calorie counting
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