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AshrayaP · 01-29-2015, 01:23 AM

Find out your body type and then decide on few factors like, how much rest you need, how frequently you feel hungry, which food causes irritation to you and so on. Avoid too much of oil and sweet.

01-29-2015, 01:23 AM	#37
AshrayaP Registered User Join Date: Jan 2015 Posts: 10	Find out your body type and then decide on few factors like, how much rest you need, how frequently you feel hungry, which food causes irritation to you and so on. Avoid too much of oil and sweet.