Hey! For getting the black and healthy hair, I drink plenty of liquid daily and also eat lots of green vegetables. If you are a non vegetarian then you can also add fish on your diet list to improve the quality of hair. Other than this you can also use some natural oil such as Lavender essential oil and Lemon essential oil to improve the quality of hair.
Last edited by shockgarden143; 01-11-2014 at 12:17 AM..
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