[neiljames251]

One of the smartest things you can do when you go grocery shopping is when you plan what you are going to eat throughout the week and take a list with you. This would allow you to save money because you would not buy things you don�t need. Organize a weekly menu and list down their ingredients. Find out if you have some of those ingredients in you refrigerator, freezer, and cupboards to avoid spoiling some of the ingredients that you may have forgotten. The list can help you avoid from buying things that you already have. Cross out the ingredients that you have at home on your list. Take note of the date of your perishables and find out if you can make a menu using those items to avoid wasting them. When you go to the market, buy only the things on your list and no more.