What to get relief from work tension?
 

What to get relief from work tension?

Meditation is the best way to take away any tension. I practice it regularly an manage to cope with everything without much stress.

The best way is to forget about your work life the moment you step out of your office, it really helps you to avoid work stress.

Yes i agree with you that meditation is best way to relief to your tension.

I think, Meditation is the best way to relief it.

I will prefer for tension relief to go out with your best friends so you will enjoy and you will be tension less.

Yoga is good dear...

Yoga is good dear..

Meditation, yoga , listening music........