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-   -   weight loss tips (http://siteownersforums.com/showthread.php?t=63159)

akhtarmaqbool 01-23-2013 06:36 AM

weight loss tips
 
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rsewak 01-24-2013 01:38 AM

Please check you Regular Diet & Depend Your Exercise

ShoppingMonk 01-24-2013 04:34 AM

fasting is the one of the best process

jallyjames 01-25-2013 02:09 AM

Thanks for sharing with us , good tips.....:)

Nicollettewin 01-25-2013 04:30 AM

Exercise
Being busy

DanielRith 01-27-2013 09:45 AM

Good tips of yoga .Thancks very much .

jallyjames 01-27-2013 11:28 PM

good post , thanks for sharing it....nice tips...:)

Mamodepp 01-30-2013 03:35 AM

Drink water as much as you can and exercise.

sergeyk 01-30-2013 08:51 AM

Running in the evening and stop eating 3 hours before sleap - couldn`t find anything better.

steven. 01-30-2013 11:37 AM

first of all Stock your kitchen - Keep your house well-stocked with fruits, vegetables, healthy meats, grains, cereals, spices, and flavourers and take a healthy diet but with walking.. walking and exercise is very important to loss your weight.. and eight glass of waters in the mornings helps you to reduce weight :)

smith067 01-31-2013 12:35 AM

thanks for the tips

lilyjaz 01-31-2013 05:54 AM

I'd like to loss weight myself but it's really not that easy. Great motivation is really needed to achieve this goal.

rummy26 02-01-2013 05:39 AM

Yoga can help you but its a very slow process.

masoori 02-01-2013 11:48 PM

There are so many tips to reduce the weight like you can use green tea which is so good and easy to use for weight loss.drink more and more water per day,eat healthy foods and fruits which gives good amount of vitamins and calcium,avoid junk foods these all are the best tips to reduce the weight.

Kateepark 02-03-2013 06:09 AM

Go for walking and running every morning.


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