Vitamine B6 ou pyridoxine
 

Discover the role of this vitamin B6, its recommended nutritional intakes as well as its medical applications.

Vitamin B6 is one of the water-soluble (water-soluble) vitamins. It refers to six compounds: pyridoxal, pyrodoxin, pyridoxamine, pyridoxal 5-phosphate, pyridoxine 5-phosphate and pyridoxamine 5-phosphate. Foods of animal origin mainly provide pyridoxal 5-phosphate and pyridoxamine 5-phosphate. The plants contain mainly pyridoxine.

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