What is healthy food?
 

The healthy food is the perfect solution to maintain human health, and to prevent injury to many diseases during the periods of his life.

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Thanks for sharing. I read your article. its helpful

All fruits are good for health.

Green vegetable and fruits are good for healthy food

health foods are the foods that contain the right nutrients in right proportion, simply balance diet.

10 Ways to Eat Healthy at the Indian food.
Opt for a Salad Appetizer
Stick with Chicken or Seafood
Avoid the Fried Food
Choose Meats Cooked Tandoori Style
Skip the Soup
Order Roti Bread Instead of Naan
Go Light on the Rice
Order from the Lunch Menu
Don’t be Afraid to Custom Order
Skip Dessert

Without oil food or less oil food is good.

Fruits and Vegetables very good healthy foods.

Healty food means consuming the right quality of foods from all food groups in order to lead a healthy life.

In many vegitable food is good for healthy....