The benefits of chia seed
 

Grown and traded for centuries in Latin America, chia seed were an important source of energy in the Aztec on expeditions to hunt and barter.

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Benefits of Chia Seed:

Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories
Chia Seeds Are Loaded With Antioxidants
Chia Seeds Are High in Quality Protein
They Are High in Many Important Bone Nutrients