Distinguish bad and good cholesterol
 

We know with certainty today that the increased good cholesterol in the blood is a risk factor for cardiovascular disease like high blood pressure, smoking and physical inactivity.

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I don't think there is any good or bad cholesterol because cholesterol is the fat which comes from Oily foods which is very harmful for your health .

Good Cholesterol is protective and Bad cholesterol is unhealthy. But study finds that good cholesterol is bad sometimes, so try to avoid food which have high cholesterol.

Cholesterol must be good and in control and be careful that bad cholesterol will not happen because it increases the chance of heart diseases.