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Drink plenty of lemon juice everyday
You can go for jogging, swimming |
Brisk walk is the best way to lose weight. I would suggest you to go for it.
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The best weight loss tips i think exercise daily go to the gym and diet also very important role to the weight loss, specially eat fresh salad and vegetables, swimming also very important role to the weight loss, and running are the best to the weight loss.
trx training professional |
We have to do exercise regularly. And we have to eat dry fruits regularly.
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Swimming, Cardio and heavy workout is best option for weightloss.
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Exercise help us in weight loss. We can do swimming, jogging..etc etc.
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Green tea and daily exercise is the best activity for losing weight fast.
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Guys, I have experience this therapy and I have lose 10kg weight in 3 months...take 1 glass warm water and 1 spoon honey in morning.
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Take part in sports activity to have slim and healthy body.
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You must eat stuff like tuna, black beans, fruit, oatmeal, brown rice, yam, red potatoes, drink plenty of water, green tea and most important weight loss supplements
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You have to drink plenty of water. Take more boiled vegetables and control your diet.
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Eat more fresh fruits and vegetables and don't take more cholesterol and fatty foods
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Some tips for weight loss:
Take green tea Drink fresh fruits juice |
Weight training exercise + Cardio Exercise + Swimming is ultimate solution for weight loss.
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I am just sharing my experience - take honey with warm water in morning, it will help a lot.
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