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-   -   weight loss tips (http://siteownersforums.com/showthread.php?t=63159)

ResseMurfi 03-26-2013 02:32 AM

Drink plenty of lemon juice everyday
You can go for jogging, swimming

dustindylon 03-26-2013 10:27 PM

Brisk walk is the best way to lose weight. I would suggest you to go for it.

KayleeCamelo 03-27-2013 08:06 PM

The best weight loss tips i think exercise daily go to the gym and diet also very important role to the weight loss, specially eat fresh salad and vegetables, swimming also very important role to the weight loss, and running are the best to the weight loss.


trx training professional

Kevinstv 03-29-2013 04:52 AM

We have to do exercise regularly. And we have to eat dry fruits regularly.

bryanf101 03-29-2013 09:11 AM

Swimming, Cardio and heavy workout is best option for weightloss.

Edwardleema 04-01-2013 11:51 PM

Exercise help us in weight loss. We can do swimming, jogging..etc etc.

terrijhon 04-02-2013 11:29 PM

Green tea and daily exercise is the best activity for losing weight fast.

christinapor 04-02-2013 11:52 PM

Guys, I have experience this therapy and I have lose 10kg weight in 3 months...take 1 glass warm water and 1 spoon honey in morning.

ThierrySimpson 04-05-2013 03:41 AM

Take part in sports activity to have slim and healthy body.

bryanf101 04-05-2013 05:37 AM

You must eat stuff like tuna, black beans, fruit, oatmeal, brown rice, yam, red potatoes, drink plenty of water, green tea and most important weight loss supplements

Bellamymartin 04-08-2013 11:48 PM

You have to drink plenty of water. Take more boiled vegetables and control your diet.

PamelaSafina 04-12-2013 01:33 AM

Eat more fresh fruits and vegetables and don't take more cholesterol and fatty foods

Carolsafin 04-18-2013 04:09 AM

Some tips for weight loss:
Take green tea
Drink fresh fruits juice

bryanf101 04-18-2013 04:27 AM

Weight training exercise + Cardio Exercise + Swimming is ultimate solution for weight loss.

rose.sag 04-18-2013 04:57 AM

I am just sharing my experience - take honey with warm water in morning, it will help a lot.


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