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-   -   Favorite Healthy Diet (http://siteownersforums.com/showthread.php?t=56023)

Isabella Morgan 03-06-2013 10:03 PM

I like fresh vegetables and fruits.

Kassbilly 03-08-2013 10:56 PM

Egg whites
Low fat cottage cheese
Oatmeal
Nuts
Fish

Shamaali 03-13-2013 04:58 AM

We get healthy by eating these diets:
Meat, fish, eggs, beans, fruits, milk, dairy foods and vegetables.

sam davis 03-17-2013 11:06 PM

Cesar's salad is such a great choice, we can settle for organic vegetables and fruits too.

JACKADEN 03-17-2013 11:58 PM

fried chicken with salad.

Melsharapova 03-18-2013 01:56 AM

Don't eat heavy food at night
Have less salt in your diet

demiCarlos 03-21-2013 01:20 AM

Diets which prompt healthy eating pattern to reduce high blood pressure and your waistline is healthy diet.

shyamshankarvj 03-25-2013 05:08 AM

I like creamy chocolates.

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ResseMurfi 03-26-2013 02:22 AM

We can have some healthy diets like
Black beans, navy beans, garbanzos, walnuts, pistachios, and pecans

Kevinstv 03-29-2013 05:01 AM

These food are healthy food
Fajitas, Veggie burgers, Tofu, Tempeh, Soy milk.

bryanf101 03-29-2013 09:10 AM

I love all the items listed below:

Meat
Chicken
Eggs

Edwardleema 04-01-2013 11:41 PM

Have breakfast
Eat grains in your healthy diet
Eat vegetable and fruits

smith067 04-03-2013 01:26 AM

mine is to eat fresh fruits all the tym

MarKyMaRc 04-04-2013 11:54 AM

bran cereal+skim milk+fruit
fat free yogurt
tortilla with vegetable wrap
tuna/turkey or chicken sandwich or salad
omlette
pasta with tomato sauce and vegetables

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itsmir 04-04-2013 12:00 PM

Low carb, low sugar, lots of veg and good quality protein. I've found this type of eating really increases the energy levels.

ThierrySimpson 04-05-2013 03:22 AM

Try different types of protein
Avoid sugary drinks

Bellamymartin 04-08-2013 11:40 PM

Balance your diet. Don't eat one thing only. Natural fruit and vegetable is best.

devendar 04-11-2013 05:25 PM

I think bread with butter and milk.

rummy26 04-11-2013 10:50 PM

Soup and salad.

PamelaSafina 04-12-2013 01:43 AM

For healthy diet we can have more grains, fresh fruits and fresh vegetables.

nnaman 04-12-2013 02:28 AM

I like salad with jouice....

lively jason 04-13-2013 01:48 AM

Many have suggest fruits & vegetables....fully agree. However, don't just eat salads. Cooked vegetables are also good, and in some cases better than raw food, as the process of cooking releases nutrients.

dustindylon 04-18-2013 03:17 AM

My favorite is vegetables. I just love to eat veggies.

Carolsafin 04-18-2013 04:01 AM

We have to include yellow and green vegetables in our diet.

bryanf101 04-18-2013 04:30 AM

Fruits and Salad is best healthy diet food for me.

rose.sag 04-18-2013 04:56 AM

I always use to take fruit and salad. Seasonal fruits are the best diet for everyone.

bryanf101 04-20-2013 06:39 AM

rose.sag, may i have an idea about which seasonl fruits you are talking about??

Britneycandy 04-22-2013 04:26 AM

Take less sugary foods, refined-grain products such as white bread, and salty snack food. Take more fresh food and vegetables.

Pranshul 04-23-2013 03:20 AM

I love fruit salad and seriously it is very healthy for us

varun11 04-23-2013 04:16 AM

green vegetables is the best

bryanf101 04-23-2013 08:34 AM

Quote:

Originally Posted by varun11 (Post 260104)
green vegetables is the best

Only green vegetables is not enough. Fibre in fruit and salad is also essential for good diet plan.

swati12 04-24-2013 02:45 AM

In morning drink one glass milk............

stuartgeorge 04-24-2013 03:19 PM

Mine is sea food, because it contain lot of calories, calcium and vitamins. :p

Avilash 04-25-2013 12:14 AM

Milk and banana is the health diet to keep body fit.

Andrewstill 04-25-2013 12:32 AM

Take time to chew your food
Eat vitamins and minerals from foods

Gibsontvz 04-28-2013 03:24 AM

Mushroom fried, Black Eyed Pea And Vegetable Stew

Shaniastreep 04-30-2013 05:31 AM

Have dairy product. Have meat. Have all kind of vegetable.

Yellowgreen 05-03-2013 01:08 AM

Healthy diets:
Nuts, almonds, pistachios etc
Bean, navy beans, garbanzos

Joethomascole 05-06-2013 05:11 AM

banana
Meat
Corn

Henrydio 05-09-2013 04:14 AM

Tofu, soy milk, tempeh, and veggie burgers.


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