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I like fresh vegetables and fruits.
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Egg whites
Low fat cottage cheese Oatmeal Nuts Fish |
We get healthy by eating these diets:
Meat, fish, eggs, beans, fruits, milk, dairy foods and vegetables. |
Cesar's salad is such a great choice, we can settle for organic vegetables and fruits too.
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fried chicken with salad.
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Don't eat heavy food at night
Have less salt in your diet |
Diets which prompt healthy eating pattern to reduce high blood pressure and your waistline is healthy diet.
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I like creamy chocolates.
Raani Chocolatier - Manufacturing Luxury Home Chocolates in Chennai |
We can have some healthy diets like
Black beans, navy beans, garbanzos, walnuts, pistachios, and pecans |
These food are healthy food
Fajitas, Veggie burgers, Tofu, Tempeh, Soy milk. |
I love all the items listed below:
Meat Chicken Eggs |
Have breakfast
Eat grains in your healthy diet Eat vegetable and fruits |
mine is to eat fresh fruits all the tym
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bran cereal+skim milk+fruit
fat free yogurt tortilla with vegetable wrap tuna/turkey or chicken sandwich or salad omlette pasta with tomato sauce and vegetables TRX pro pack |
Low carb, low sugar, lots of veg and good quality protein. I've found this type of eating really increases the energy levels.
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Try different types of protein
Avoid sugary drinks |
Balance your diet. Don't eat one thing only. Natural fruit and vegetable is best.
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I think bread with butter and milk.
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Soup and salad.
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For healthy diet we can have more grains, fresh fruits and fresh vegetables.
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I like salad with jouice....
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Many have suggest fruits & vegetables....fully agree. However, don't just eat salads. Cooked vegetables are also good, and in some cases better than raw food, as the process of cooking releases nutrients.
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My favorite is vegetables. I just love to eat veggies.
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We have to include yellow and green vegetables in our diet.
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Fruits and Salad is best healthy diet food for me.
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I always use to take fruit and salad. Seasonal fruits are the best diet for everyone.
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rose.sag, may i have an idea about which seasonl fruits you are talking about??
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Take less sugary foods, refined-grain products such as white bread, and salty snack food. Take more fresh food and vegetables.
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I love fruit salad and seriously it is very healthy for us
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green vegetables is the best
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Quote:
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In morning drink one glass milk............
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Mine is sea food, because it contain lot of calories, calcium and vitamins. :p
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Milk and banana is the health diet to keep body fit.
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Take time to chew your food
Eat vitamins and minerals from foods |
Mushroom fried, Black Eyed Pea And Vegetable Stew
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Have dairy product. Have meat. Have all kind of vegetable.
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Healthy diets:
Nuts, almonds, pistachios etc Bean, navy beans, garbanzos |
banana
Meat Corn |
Tofu, soy milk, tempeh, and veggie burgers.
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