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I Think Both is Good for Health.
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Hello Dear, Welcome to the forum, nice to meet you.. :)
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Green tea is good for health
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Green tea for fit and light. It give more benefit than in taking black tea.
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Green tea.
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Both aint good for health just do exercise
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Green Tea is good if you take early in the morning before breakfast, it will clean all the acids in the stomach.
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Green tea is an excellent source of powerful antioxidants, so it makes perfect sense that it could reduce your risk of cancer, which it appears to do:
Breast cancer: A meta-analysis of observational studies found that whomen who drank the most green tea had a 22% lower risk of developing breast cancer, the most common cancer in women (21). |
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All fruits, vegetables, half boiled water, poultry are good for wellness. Following doctor's prescribed diet helps humans to maintain their and cover deficiencies within body.
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Daily exercise is best for health.
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Green tea.
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I think both are good for health if you compare them with beers f.e.:), however they believe that green tea contains more coffein.
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