Very good tips.. thanks for sharing

1. Exercise
2. Plenty of veggies
3. Stay hydrated
4. Laugh often

thanks for sharing Health tips with us.
This is very useful to weight loss.

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This is Irene jackson from Pillsincart. good suggest to health

Here are some tips:
1. Must drink 2 to 3 liters water per day
2. Replace an ordinary tea with Green Tea
3. Include fruits and salads in your meal.
4.Avoid oily and spicy food and exercise everyday for about 30 minutes and stay healthy!

Those are great tips - thanks for sharing! Daily exercise - even a leisurely stroll - is good for keeping your weight in check.

Nice and informative Sharing,

very important tips for loss weight..

Thanks for sharing, It is useful for every one

Thanks for sharing......

Thanks for kind of information you sharing.

- Daily exercise is good for health.
- Drink plenty of water.
- Avoid junk food.
- Eat healthy food.

Yeap i am follow these tips. Thanks for share this useful information.

Nice tips thanks for sharing with us .
I am not sure this will be enough to loose weight ...